But when I’m on the wall, when I’m working out the next move, trying not to fall, thinking about placing my feet, my mind is free of everything else. I’m not freaking out about rejection, stressing out about my workload – none of it. It’s bliss. It really is.
Tomorrow is Tuesday 5th January
I don’t like the numbers and the decimals. I like long, drawn out things and constancy. Tomorrow is a long(ish,), full day I am excited for. And I wish for some honesty. I wish I could be wholly honest but that is not the expectation, the expectation is only to be kind, and firm, and […]
The Tomorrow Project
This project will be an exploration of my anxiety around fulfilling my own expectations of myself. Of actually fulfilling expectations and of letting myself down over avoiding the simplest of tasks.
This daily project is a note to myself, asking me to fulfill certain tasks the next day – shopping lists, reminders to eat breakfast, inspiration, mood goals. We will see how each day goes.
Switching off, switching on: what is self-care ~ to me, to you?
What is self-care? The term self-care has been synonymous with recovery – from addiction and illness, to breakdowns – and is about the steps and experiences to get you on the path to being as well as you can be. It’s about pouring acts of love into chasms of hurt, or numbness, or anxiety. Chronic […]