I’m going to start with: this is not a healthy recipe. So, chill. Zip it. Although I believe in taking care of my body and eating nourishing foods, I also am an avid junk-food lover and this ten minute recipe was borne from my craving for something cheesy, carby, and quick. I also love 10 […]
Category: Depression Help
A busy little bird.
I’m moving in with my best friend! IN THREE WEEKS! We’re getting a kitty! I am beyond excited to move into the dreamiest little apartment which opens out into a very green lawn and is right by a walk out into the countryside. We have a bathroom EACH! We have an amazing kitchen! I’m […]
Music & Depression: 10 albums for when you’re feeling a dip.
Because sometimes you read posts and they’re like “GET UP! GO FOR A RUN! DO YOGA! WRITE A 5,000,000 WORD NOVEL! SURROUND YOURSELF WITH ALL YOUR POSI FRIENDS!” and they are just not. helpful. right. now. I’ll run after your peppy annoying ass with a machete and you’ll be more flexible for yoga because you’ll […]
Musings of Mental Illness blogging: anger at romanticization, the guilt of narrow mindedness.
Sharing about mental health, physical health, traumatic events, and the personal is something that connects us, and is a tool for self-expression as well as knowing that you’re not the only one.
Switching off, switching on: what is self-care ~ to me, to you?
What is self-care? The term self-care has been synonymous with recovery – from addiction and illness, to breakdowns – and is about the steps and experiences to get you on the path to being as well as you can be. It’s about pouring acts of love into chasms of hurt, or numbness, or anxiety. Chronic […]