Things that are Good vs. Things that are Not Good

Why share? Why? Why type your life out and click a button, waiting for people to read? I don’t know. But I know that when I do write, the fog lifts a little.

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Taking responsibility for your mental health

When you’re in a good space it’s important to enjoy it. You don’t want to be thinking about “when am I gonna next feel like the worst” all of the time. But, but but but… it is important to utilise some of your productive clarity time to help out future-not-okay-you.